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The Complete Hair Removal Guide 301 Proven Tips and Strategies is an invaluable free download which answers all your questions relating to hair removal.

The ebook starts off with a helpful article getting the whole challenge of hair removal into perspective. If you are looking for the perfect answer you will be disappointed. Each method has advantages and disadvantages.

You will need to prioritize your main needs and see which method comes close, depending on whether you want your hair removal method to be long lasting, convenient, economical, as painless as possible, or natural and kind to the skin.

The nine main methods are discussed in detail. They are:

Electrolysis / Laser Hair Removal / Depilatories / Waxing / Sugaring / Shaving / Hair Inhibitors / Tweezing / Threading

Each method is discussed in an easy to understand Answers To Frequently Asked Questions format. There are additional Tips and Suggestions pages for many of the methods.

Additional information pages cover questions on pubic hair removal and Brazilian waxing.

There are also special interest pages on head shaving, ingrown hair, hair removal and bodybuilding, eyebrows, skin exfoliation, hair growth and the hair system.

A one page chart of body areas gives you the recommended hair removal methods for specific body areas at a glance.

The ebook is easily navigable in Adobe Acrobat reader. Just make sure you have the Bookmarks pane open on the left (Click the Show/Hide Navigation Pane button on the top toolbar) and you will be able to easily jump around the ebook and go to the articles that particularly interest you.

See the Resource Box below for the download link.

Mike Jones is a writer and webmaster with over 10 years experience. Download the free hair removal guide here: http://www.1bodycare.com/guide.htmlBreast Cancer Screening
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Daily journal writing can be an excellent tool of self-expression and self-discovery for preteens and teens (actually for kids of all ages!). Journal writing helps them to process the myriad of thoughts, feelings, and emotions they experience and becomes an invaluable tool for understanding their many life experiences. It is also an excellent form of creative self-expression.

But, when faced with a journal full of blank lines or with the task of remembering to write each and every day, some youngsters are simply overwhelmed and unmotivated. To help encourage the healthy habit of daily journal writing by your child, check out the following journal writing tips written especially for kids.

Top Ten Journal Writing Tips

1. Silence your inner critic -- It's your journal and your words and if you took the time to write them down then they are valuable, NO MATTER WHAT!

2. Break the rules -- You can break all the rules (grammar and spelling need not matter) or follow them if you prefer. It's your choice! Either way, there is no such thing as right or wrong in journal writing.

3. Go with the flow to express yourself -- Take time to tune in to how you feel. Do you feel like writing a lot or simply feel like writing one word. When you go with the flow your journal writing comes easily and feels good.

4. Pick a special spot to journal -- Choose a place where you feel safe, happy, and secure and where you feel inspired to lose yourself in your journal writing.

5. Go wild with embellishments -- Use stickers, colored pens, magazine pictures, drawings or photos to jazz up your journal. Being creative with your journal will make your writing experience more colorful, exciting, and fun.

6. Keep it simple -- If your journal writing begins to feel like a task you must accomplish, scale back or take a break. Journal writing is much more enjoyable when it feels spontaneous.

7. Discover your writing style -- All the journal writing tips in the world can only guide you, and in the end you must choose your style based on what works best for you. Ask yourself if you like to use only words (no pictures or stickers) or if you prefer to combine writing and drawing. Maybe poetry dominates your journal or maybe your preference is to break all the rules and simply free write.

8. Create a theme journal -- You can create a dream journal, a wish journal or a journal of family, friends and best moments in life. Be creative in choosing themes and if you run out of ideas you can always research new journal writing ideas on the internet.

9. Rule your Kingdom -- Nothing else matters on the pages of your journal but you. Celebrate, vent, accentuate, complain... it's up to you. Just always, always, be kind to yourself as cruelty hurts and makes you sad.

10. Keep it fun and fulfilling -- If it's not fun and fulfilling, chances are you'll quit writing. So keep it fun by giving yourself permission to try new ways of journal writing and keep it fulfilling by focusing on a wide range of topics (not just sad or bad ones, but happy and exhilarating ones as well).

Daily journal writing is a wonderful tool of expression for preteens and teens but they must feel invested in their writing. The best way to get them -- and to keep them -- invested is to encourage the free expression of their uniqueness and creativity. Let the writer choose the journal writing style that best suits their personality and personal tastes.

Happy journal writing!

Jill Schoenberg is the author of the innovative journaling books Journal Buddies. Visit http://JournalBuddies.com for more details about Jill and her incredible journals.Big Black Teen
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Today there are many different ways to promote your work-at-home Internet Business. The best thing you can do is to utilize different web 2.0 sites to give your business more exposure online.

Web 2.0 means websites where users generate the content and normally they are all free to use. Some examples of these sites include online video sharing sites, article directories and social communities.

There are three specific websites that I advise you to use in order to promote your work-at-home Internet Business.

1.Youtube: This is one of the most visited websites online. It offers you the opportunity for huge exposure with your online videos simply by uploading them for free. Try to make videos where you tell your story and what you have to offer. Remember that people are more curious about you than your business, so give as much information about yourself as possible.

2.Squidoo: A free platform where you can submit your articles or any information you have on your area of expertise. You can submit as many articles as you want and if you optimize them the right way you can later find them on the first page of Google. Ezinearticles is another very good article site and you should be using these two sites all the time, because they are free and you can get more exposure by simply submitting articles to them.

3.MySpace: Again - a huge social community which is full of people from all walks of life. When you create your profile try to give as much information as possible about yourself. Your main goal on MySpace should be to provide value to other people and to build great relationships.

These three platforms are very powerful if you use them correctly. However, before you start to promote your work-at-home Internet business, try to define exactly what your target market is. What kind of people would you like to attract to your business?

80 % of people who do online marketing skip this step, although its a highly important part of your online marketing strategy. I recommend you write down on paper all the desired qualities of the people you would like to attract to your business.

When you work with Youtube, Squidoo and MySpace everything will be much easier when you take action thinking about your target market. I hope these tips will help you to promote your work-at-home Internet Business

www.personalonlinecoach.com Lasse Rouhiainen helps small business owners to promote their business online using free tools and strategies. Currently, Lasse has clients in more than 15 countries and he specializes in online video marketing and article marketing. To see free online marketing videos go to http://www.personalonlinecoach.com

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